Fertility Awareness Having fertility awareness, allows you to take charge of your fertility by being able to confidently track your...

BLOOD DEFICIENCY is a pattern that I see a lot in practice and to some degree I find most women will experience this. The good thing is...

Although it may be common for women to suffer from menstrual problems, it’s not necessary. Symptoms such as PMS, heavy bleeding, no...

Our breasts are made up of 3 tissues. These particular tissues, make them extremely vulnerable to toxins and build up. 1) Lymph: Breast...